It’s okay not to have it all figured out.
I offer online therapy for Missouri teens who are anxious, overwhelmed, or just need someone outside their family to talk to. This is a safe space to be yourself without pressure.
What Happens When Teens Don’t Get Support:
They shut down emotionally. They stop sharing, stop connecting, and pull away from the people who care.
School and friendships suffer. Their energy goes into surviving, not thriving.
Parents feel helpless. You want to help, but nothing seems to work.
Anxiety and depression grow. Without tools to cope, emotions can feel too big to manage.
They feel completely alone. Even when they’re surrounded by people, they feel like no one gets it.
Unspoken struggles build up. And what stays bottled up usually finds a way out eventually.
Personalized Support, For Your Teen
What Therapy Looks Like
1-on-1 Telehealth sessions for teens (ages 13+) provided through Ampersand Counseling Group
$125 per 50-minute session
Private pay only
I connect with teens in a way that feels real and relaxed. Whether they need to vent, cry, laugh, or just figure things out, I’m here for it all.
Working with me is easy!
Step 1: Start with a Discovery Call
Parents or teens can book a Free Discovery Call
We’ll talk briefly about what's going on and how I can help.
Step 2: Start Sessions
I work at the teen’s pace to build trust and connection.
Step 3: Support That Makes a Difference
I help teens grow emotionally, manage anxiety, and feel more in control of their story.
My Why
The teen years can be some of the hardest. You’re figuring out who you are, what matters to you, and who truly has your back. It’s also a time when tension at home can run high—you're learning how to be your own person while still living under your family’s roof.
For me, those years were filled with intense depression and a deep sense of feeling misunderstood. But the support I received during that time changed everything. That’s why I’m passionate about working with teens today. I’m here to hold space for you to feel seen, heard, and supported as you navigate life and begin creating a future that feels true to you.
Nice To Meet You!
FAQs
-
I don't currently accept insurance. However, I offer self-pay at a rate of $125 per 50-minute session. I'm also happy to provide a superbill upon request, which you can submit to your insurance for potential reimbursement. Health Savings Account (HSA) cards are also accepted.
-
Most sessions are one-on-one with the teen. For the first session, I ask that parents or guardians join at the beginning.
-
I am able to provide virtual therapy to clients, ages 13+. Due to state regulations, I’m only able to provide virtual sessions to clients who are physically located in Missouri at the time of our appointment. If you live outside of Missouri but are willing to travel into the state for your session, I’m still able to work with you.
-
Yes, with the teen’s consent and as appropriate.
-
Start by booking a free discovery call. If we’re a good fit, I’ll walk you through the next steps from there.
-
That’s more common than you think, and it doesn’t mean you failed—or that therapy can’t help. Finding the right therapist and approach can make all the difference, and I’d love to offer a fresh start.
-
Not at all. Whether you’ve been in therapy before or this is your first time, we’ll start where you are.
-
Yes, these are common topics.
-
No. Everything is at their pace.
Let’s Get Started
We’ll begin with a free 15-minute consultation to talk about what you're experiencing and what you're looking for in therapy. This is a chance for us to get to know each other and see if I’m the right fit to support your journey.
Follow Me On Social
